Fit + Well

Discover your Baja Balance

Our curated group of wellness experts have designed classes and activities focused on movement, mindfulness and fun. From the serenity of Sunrise Yoga Flow and transformative spa treatments to the intensity of Surfers’ Bootcamp and AquaSpinning, our Los Cabos fitness and wellness programming taps area’s natural energy.

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Reserve Your Stay

Reserve Your Stay

EXPERTS & TRAINERS

Resort fitness programs are developed under the direction of Modu Seye, ModuVated. Passionate about living a balanced and healthy lifestyle in pursuit of whole body wellness, Modu will motivate you to push your body and mind to new heights with his inspiring workouts.

Health is a state of body. Wellness is a state of being.

WEEKLY FITNESS SCHEDULE

Movement, Mindfulness & Fun:

Monday

  • 8:00 AM Ashtanga Yoga
  • 9:00 AM Circuit Training
  • 10:00 AM Pilates
  • 11:00 AM Stand Up Paddle Yoga

Tuesday

  • 8:00 AM Pilates
  • 9:00 AM Beach Bootcamp
  • 10:00 AM Latin Rhythms
  • 11:00 AM Stretch
  • 11:00 AM Water Spin

Wednesday

  • 8:00 AM Ashtanga Yoga
  • 9:00 AM Spin
  • 10:00 AM Circuit-Training

Thursday

  • 8:00 AM Pilates
  • 9:00 AM Beach Bootcamp
  • 10:00 AM Stretch
  • 11:00 AM Barre
  • 11:00 AM Water Spin

Friday

  • 8:00 AM Vinyasa Yoga
  • 9:00 AM Beach Bootcamp
  • 10:00 AM Total Body Pool Workout

Saturday

  • 8:00 AM Ashtanga Yoga
  • 9:00 AM Functional Training
  • 10:00 AM Pilates
  • 10:00 AM Glute & Ab (30 min)
  • 11:00 AM Water Spin

Sunday

  • 8:00 AM Vinyasa Yoga
  • 9:00 AM TRX
  • 10:00 AM Barre

Fee may apply and locations vary. 

Contact the concierge for more information.

 

SAVE THE DATE

BAJA BALANCE FIT + WELL WEEKEND
February 8 – 10, 2019

This annual fitness and wellness retreat brings together the talent of renowned instructors and specialists to create a one-of-a-kind weekend experience.

  • Unlimited Workouts
  • Wellness Sessions
  • Nutritious Focus
  • Spa Journey
  • Children’s Fitness Programming

BAJA BALANCE

BAJA BALANCE

BAJA BALANCE